你看，多麼好看種瓜得瓜，種豆得豆我們一起製作這道菜所以要一起分享我們馬

你看，多麼好看
種瓜得瓜，種豆得豆
我們一起製作這道菜
所以要一起分享
我們馬上品嚐一下
你剛才問我為甚麼不可以分開
那豈非快得多
但分開煮就是騙人、走捷徑
不可以走捷徑
用這種方法來燉
味道就會被冬瓜吸收//被冬瓜吸收
你要用這種吃法
同時舀冬瓜，你看
連同冬瓜和材料舀起來
還有湯，你看
湯
湯燉得恰到好處 田雞腿
沒有變得稀爛 沒錯
沒有變得稀爛
你看，多麼好看，慢慢吃
冬瓜粒不僅有冬瓜的原汁原味
以及那種口感
吸收了鮮味、湯和原材料的鮮味
所以特別美味
用任何材料做冬瓜盅都可以嗎
其實沒所謂，烹飪是一種創意
你家裡有甚麼喜歡吃的材料
都可以放進去
我甚至可以加蝦 放蝦乾
放蝦乾或少許蝦米粒//我喜歡吃
或甚至加入鮮帶子都可以
也好 沒所謂
所以做菜最重要是用心
全心全意去做就肯定美味
我再給你舀一點，我們繼續吃
(想知道自己的刀功有沒有進步)
(下一節跟Martin一起炮製)
(彩虹魚絲沙律就會知曉)
活像彩虹一樣
我切一些薑絲
在這個美麗的環境下
Martin，你打算炮製甚麼美食
我們身處這裡山明水秀、水質清澈
水庫的食材一定是天然有機絕無污染
這裡有一尾水庫的鯇魚 是的
首先我們準備好一切
我要做的菜是採用這裡一帶的原材料
有西芹、黃
還有青椒、紅椒、柚子、楊桃
利用幾種材料
我們先將柚子剝皮拆絲
我切些薑絲 為甚麼選用金柚
西柚可以嗎 可以用西柚
但金柚的好處是清甜
西柚沒那麼甜
西柚帶點苦澀 對，西柚較苦澀
這是薑絲
接著切紅蘿蔔絲
切這麼多絲，既有紅椒絲又有薑絲
你打算炮製彩虹魚絲嗎
對，要有彩虹
必須五彩繽紛 五顏六色
為了節省時間
將水燒開，我稍後製作魚絲
處理它
水沸了 切蘿蔔絲
吃東西最重要是多元化
我還有一些新鮮的辣椒絲
青紅辣椒絲
我教你怎麼切，蒜絲是很特別的
切完這個後，幫我切這個
留心看，這樣做
一刀切去種籽 切去種籽
不需要再慢慢刮
沒錯，乾淨整潔
接著要這樣切
還有蒜絲，蒜頭很健康 對
切蒜絲了
切蒜絲的時候，要這樣做
切一塊薄片
你看，非常薄
再切一片
很薄，蒜絲
因為蒜帶有蒜香味
材料全部準備好
將它切成大約一吋長 一吋長
然後我開始醃魚絲
我教你處理魚絲，你可以繼續切
若是人多就多切一點
這尾魚真新鮮
指定要用甚麼魚嗎 多麼新鮮
其實可以選用很多種魚
可以用…鮭魚都可以 真的嗎
沒所謂的
那鮪魚呢 鮪魚都可以
任何海鮮都可以，你看
切成很薄的魚片
切得這麼薄，待會兒不會炒爛嗎
我不是炒
是嗎 我不是炒
你看，我現在切魚絲
切魚絲
需要順著紋理切嗎
順著紋理切比較好
那就不容易炒爛
像切牛肉一樣，要順著紋理
這樣子
你們在家裡可以預先準備很多工夫
不要到最後才做
胡椒粉、生粉少許
怎麼你切得那麼快而我切得這麼慢
做事不必太快，不用著急
少許鹽和糖，拌勻
蛋清少許
蛋清 蛋清似乎起泡
我用之前會先發一下
蛋清 發一下會較容煮
對
接著放進沸水中汆一會
令到魚肉不易散開
更可以煮至微熟
下鍋
因為魚肉相當新鮮
當成魚生吃都可以
你完全不用擔心水庫的問題
別汆太熟
好，沒問題，完成了
你看，多麼好看 果然
這道菜有一個好處
可以預早煮好
不必等到最後才做
我製作醬汁
製作醬汁
這款醬汁包括少許紅醋或黑醋
為甚麼要加醋
因為醋帶有特別的香味
另外還有檸檬 檸檬
難怪我剛才看見你不停搓揉檸檬
搓揉檸檬
其實我是鍛鍊手臂和腕力
加入檸檬汁
搓揉檸檬有甚麼作用
為甚麼要搓揉//首先你嗅一下，很香
果然 檸檬的香味
第二，經過搓揉
擠檸檬汁就輕易得多
你看，檸檬汁真多
難怪我平常很難擠，我學懂了
原來要先搓揉才擠汁
對，要先搓揉一下
接著加點生粉
由於我希望色彩繽紛一點
所以加點蕃茄醬 蕃茄醬
蕃薯醬用現成貨都可以吧
可以用現成貨
蕃茄醬少許
加點蠔油，因為是海鮮
因為是海鮮，所以加點蠔油
我知道Maggie嗜辣 沒錯
你是來自四川嗎
四川人稱為「辣妹子」
你不是四川人吧 我不是
我知道Maggie無論到任何地方
都會帶著一瓶辣椒醬
我從沒遇過 自備辣椒醬
我沒遇過一個人無論去到任何地方
都會帶著一瓶辣椒醬
因為比較可口 對
新會附近有很新鮮的柑，對吧
用來製作陳皮
你還準備了橙汁 是柑汁
極品
帶出鮮味，又甜又酸的味道
糖少許
這裡一帶有很多蜜蜂
蜂蜜同樣很優質 是嗎
少量醬油
以及少許麻油
更加香 對，增加香味
另外為了帶出沙拉醬的風味
我們加一點油
油少許
完成了 油，一應俱全
我讓你品嚐一下這款醬汁
已經嗅到一股又辣又酸的味道
你覺得如何
又甜又酸 還有辣
對，一點點辣，不太多
上碟要怎麼做
這道菜最適合在家中製作
材料齊全
因為這附近的芋頭同樣很馳名
所以我準備了芋頭絲
炸過的芋頭絲
芋頭放在中間
對，多放一些
疊起來提升立體感
果然 對
若在家中製作，可以用煎芋頭片
芋頭片都可以
接著切… 一顆星星
切成星星狀
楊桃既可以做伴碟又可以食用
所以製作的食物最好既可以食用…
多了一片 你吃吧
我特意切給你吃
然後要拌勻 很甜
一起拌勻，「撈起」
拌勻就完成嗎
東南亞有一道名菜是「撈起」
放在這裡，留下一些 蘿蔔絲
蔥絲
薑絲
這道菜很特別
然後是蒜頭絲
還有蔥絲
蔥絲
還有黃絲 黃絲
全部「撈起」
最好要這樣拌勻
這樣拌勻 兩隻手一起拌
這樣拌勻，沒錯
相當特別
接著將魚肉放進去拌勻
保留少量
繼續拌勻
然後就可以取出上碟
份量適中，你看
的確像彩虹一樣
碟邊還有星星 簡直就是彩虹
在家中下廚是舉一反三
你看，完成了
你還記得嗎，剛才有一些蘿蔔
蘿蔔葉
蘿蔔葉 很新鮮
蘿蔔葉很適合用來做伴碟
我取一株蘿蔔葉來做伴碟
蘿蔔葉能吃嗎
蘿蔔葉不能吃
只是用來做伴碟
你看，這樣放就會相當美觀
我想到了，除了用它來配米飯
用來配米粥都應該不錯
絕對沒錯
拌米粥吃實在很不錯
適合一家老少在家裡製作
簡單容易 一起製作
這樣就完成了
這道菜是人人皆曉的…
彩虹魚絲沙拉
嚐一下，我夾給你
謝謝
品嚐芹菜和黃未經煮熟的口感
每一根絲都很爽口
再配合魚肉的軟滑
兩種不同的口感配搭起來挺不錯
特別是沙拉醬的味道夠濃
所以香芹和黃的香味
沒有被沙拉醬蓋過 沒錯
這款沙拉醬雖然有薑絲
但入口反而有一股清香
既不會太濃或太辣
所以做菜其實很簡單
最重要是有創意
有創意、肯嘗試
英語是不怕新挑戰//Be adventurous, don't be afraid
(下一節)
(Maggie會往台山的上川島遊玩)
(在島上品嚐)
(當地獨有的石夾螺)
香味滲出來了
(還有和玻璃蟹)
(更會跟頑皮的猴子玩)
(想知道上川島還有甚麼)
(千萬要繼續收看)
(在五邑的最後一站)
(Maggie決定要出海闖一番)
(前往以海鮮聞名的上川島玩一玩)
(要前往這個島)
(首先要到台山的山咀港乘船)
(山咀港相距市區大約幾小時車程)
(整體工作人員需要大清早出發)
(準備乘搭第一班船，豈料…)
據說因為有濃霧
所以時間都說不準
我猜應該還要再等一會兒

ผลลัพธ์ (อังกฤษ) 1:

You see, what a niceYou reap what you sow, so shall you reapJoin us in making this dishSo you want to shareWe'll tryYou asked me why we could not separateWill it be much fasterThough Cook is a lie, take shortcutsNo shortcutsUse this method to CookTaste will be absorbed by melon//absorbed by the winter melonDo you want to use this methodWhile scoop melon, you seeAlong with white gourd and material scooped upAnd soup, you seeSoupSoup stewed to perfection fried frog legsDid not become him rightDid not become himYou see, what a nice, eat slowlyWhite gourd is not only a winter melon flavorAs well as the palateAbsorbs flavor, and taste of spinach soup and raw materialsSo especially deliciousAny material white gourd Cup can doFine cooking is a creativeWhat in your family like to eat the materialCan be put inI can even add shrimp and dried shrimpPut a little dried shrimp or shrimp grain//I like to eatOr even adding fresh scallop can beOr neutralSo cooking is the most importantGo the whole hog and deliciousI'll give you the scoop, and we continue to eat(Want to know whether his sword)(Processing with Martin in the next section)(Rainbow fish salad will know)Like a rainbowI cut up some gingerIn this beautiful environmentMartin, are you going to processed foodWe are in this picturesque, clear waterReservoir of natural organic ingredients must be no pollutionYes there is a reservoir of grass carpFirst of all, we prepare everythingDishes I have to do around here is used raw materialCelery, yellow Green pepper, red pepper, grapefruit, star fruitUsing several materialsWe'll split grapefruit PeelI cut some selection why ginger pomeloGrapefruit can you can use grapefruitBut the benefits of pomelo is sweetGrapefruit is not so sweetGrapefruit with a bitter, grapefruit and bitterThis is gingerCut carrotSo much silk, there are both red chilli and gingerDo you plan to Rainbow shredded fish processingYes, RainbowMust be a riot of colorfulIn order to save timeBoil the water, I am making shredded fishDeal with itWater cut turnipEat the most important is diversificationI had some fresh chiliGreen and red chiliI teach you how to slice, garlic is very specialUpon completion of this, help me cut thisJust watch thisOne size fits all kinds of seeds to plant seedsDon't need to slowly scrapeYes, clean and tidyThen cutGarlic, garlic is very healthy toCut garlicWhen you cut garlic, doCut a sliceYou see, very thinThen cut a pieceVery thin, garlicBecause garlic with garlic flavorAll materials readyCut it about an inch long and one-inch-longThen I started to fish wireI teach you how to fish, you can continue toIf more people just cut a little bit moreThe fish is really freshHow did specify what fish should be used freshYou can choose many kinds of fishesYou can use ... Salmon can really doOkayWhat about tuna tuna canAny seafood can be, you seeCut into very thin fish filletsSliced so thin that you later don't do badI'm not FRYWas I not friedYou see, I'm cutting fishCut fishDo I need a textureAlong the texture betterIt is not easy to fire badLike cutting beef, should follow the textureIn this wayAt home you can prepare in advance a lotNot in the last minutePepper, cornstarch with a littleHow do you cut so fast and I cut so slowlyDo not too fast, not to worryThe amount of salt and sugar, and mix wellEgg white a littleEgg-whites seem to be bubblingBefore I startEgg whites will let CookYes, that's rightThen put it in boiling water and boil for a whileThat fish is not easy to spreadCook until slightly cookedHackBecause fish is freshAs the fish raw canYou don't have to worry about reservoir problemDon't boil too familiarYes, that's fine, completeYou see, very fine indeedThis dish has a goodAs early as they can cookDon't have to wait until the last minuteI made the sauceMaking the sauceThe sauce includes a pinch of Red vinegar or balsamic vinegarWhy adding vinegarBecause the smell of vinegar with specialAnother lemon lemonNo wonder I saw you rubbing lemonRub the lemonI am actually exercising arm and wristAdd the lemon juiceRub the lemon whatWhy rub//first, you sniff it, very fragrantSure enough lemon flavorSecond, after rubbingAre much more easily squeeze lemon juiceYou see, so many lemon juiceNo wonder I usually crowded, I learntTo rub before they squeeze the juiceFirst, rubThen add corn flourSince I wanted the colourfulSo add some ketchup tomato sauceSweet potato butter shelf can beYou can use ready-made goodsKetchup, a littleAdd oyster sauce for seafoodFor seafood, so add oyster sauceI know Maggie hot YesDo you come from SichuanSichuan called "hot girls"You're not people, I am notEverywhere I know MaggieWith a bottle of chili sauceI've never met a bring your own hot sauceI met a man who went to any placeWith a bottle of chili sauceBecause more deliciousNear Xinhui has a fresh citrus, rightTo make dried orange peelYou have prepared orange juice orange juiceAcuraBring out the flavor, sweet and sour tasteSugar as neededAround here there are many beesHoney is also good is itA small amount of soy sauceAnd a little sesame oilMore fragrant, and add extra flavorIn addition to excellent sauce flavorWe add a little oilA little oilFinished oil, rangingI let you taste this sauceHad smelled a smell of spicy and sourWhat do you thinkSweet and sour spicyYes, a little bit spicy, not too muchDish up what to doThis dish is best for home madeComplete materialTaro as near as it is famousSo I prepare taroFried shredded taroTaro in the MiddleYes, some moreDiego upgrade icingSure enoughIf making at home, you can use the fried taroTaro can beThen cut ... A starCut star shapeCarambola can accompany dishes and foodSo the best food made both food ...How you eatI specifically cut for youThen mix very sweetMix together, "picked up"Mixing is completed, pleaseSoutheast Asian dish is "picked up"Here, leave some radishOnionGingerThis dish is very specialThen garlicThere are onionOnionAnd   yellow wireAll "pick up"The best mixMix this with two hands to mixMix well, YesA very specialThen fish in mixReserve a small amountContinue to mixThen you can remove the dishModerate weight, you seeLike a rainbowDisc stars is Rainbow's edgeCooking at home is by analogyYou see, completeDo you remember, earlier on some radishTurnip greensRadish leaves are freshTurnip greens are well suited for companion discI took a strain of turnip Ye Lai company dishTurnip greens can you eatRadish leaves to eatOnly company dishYou see, so it is very beautifulI've got it, except it came with riceServed with rice congee should be goodAbsolutely rightMix rice porridge to eat really goodSuitable for the very young and at homeSimple easy to makeThis completes theThis is everyone's ...Rainbow shredded fish saladA taste and I give youThank youThe taste of celery and  yellow undercooked tasteEach thread is very refreshingTogether with the soft meat slidingTwo different taste match up pretty goodEspecially the salad tasted enough strongBouquet of parsley and  yellowNo salad dressing over the rightThis salad with gingerBut instead there is a fragranceNeither is too strong or too hotSo cooking is very simpleThe most important creativeCreative, tryEnglish is not afraid of new challenges//Be adventurous, don't be afraid(Next section)(Maggie to Tai Shan visit Kawashima)(On the island to taste)(Unique stone clip screw)Flavor oozed(There are crab and glass)(More likely to play with Naughty monkey)(Want to know Kawashima what)(Be sure to stay tuned)(Wuyi's last stand)(Maggie decided to rush to the sea)(To shangchuan island famous for its seafood of play)(To go to the island)(First to the Mount Wutai Shan ju Hong Kong by boat)(Shan ju Hong Kong downtown about a few hours drive apart)(Overall staff needs to start early in the morning)(Ready to take the first boat, however ...)Reportedly because of fogSo it's time for sureI guess we had to wait a little longer

ผลลัพธ์ (อังกฤษ) 2:

You see, what a good-looking
tree, so melon, sown
together we make this dish
so easy to share with
us immediately taste
you just asked me why not separate
and it would be much faster
, but that is a lie cooked separately, cut corners
not to cut corners
in this way to stew
taste is absorbed is absorbed melon melon //
you want to use this way of eating
while melon scoop, you see,
along with melon and scoop up material
as well as soup and you see
soup
soup stew right frog legs
does not become pulpy right
not become pulpy
look, how good-looking, slowly eating
melon melon grain is not only authentic
and taste that
absorbs the flavor, flavor soups and raw materials
it is particularly delicious
with any materials do melon cup can it
really did not matter, cooking is a creative
in your family have any favorite food material
can be put in
I can even add shrimp put shrimp dry
place dried shrimp or a little shrimp grain // I like to eat
or even to join fresh scallops are
Ye did not matter
so cooking the most important is the heart
and dedication to do it is certainly delicious
I'll give you a little scoop, we continue to eat
(want to know their Daogong there is no progress)
(Martin cooked together with the next section)
(rainbow shredded salad will know)
like a rainbow, like
I cut some ginger
in this beautiful environment,
Martin, what are you going to cooked dishes
we live here picturesque, clear water
reservoirs of natural and organic ingredients must be absolutely pollution
there is a reservoir of grass carp is the
first we are ready all
I have to do the dishes here is the use of raw materials in the vicinity
there are celery,  yellow
as well as green peppers, red peppers, grapefruit, carambola
using several materials
we first grapefruit split wire stripping
me cut some ginger Why use pomelo
grapefruit can you can use grapefruit
but the benefits are sweet pomelo
grapefruit not so sweet
grapefruit little bitter right, the more bitter grapefruit
What is ginger
then cut shredded carrot
cut so much silk, both have red chilli ginger
you intend rainbow shredded cooked it
right, to have the rainbow
must colorful colorful
to save time
boil the water, I made ​​later shredded
handle it
Qieluobusi the boiling water
to eat the most important thing is diverse
and I had some fresh chili
green and red chili
I teach you how to cut, garlic is very special wire
cut end of this post to help me cut this,
look carefully, so do
across the board to cut seed seeds
do not need to slowly scrape
Yes, clean and
then be cut so
there are silk garlic, garlic is very healthy to
cut the wire garlic
cut garlic wire when do
cut a slice
you see very thin
and then cut a
thin, silk garlic
because garlic with a garlic flavor
material all ready to
be cut into one-inch long about an inch long
and then I started kippers silk
I'll teach you deal with fishing line, you can continue to cut
if many people would cut more than that
this fish really fresh
designated use what fish you how fresh
can actually choose a wide variety of fish
can be used ... salmon can really do
not alleged
that tuna does tuna can be
any seafood can you look
into thin fillets
sliced ​​so thin, a little later will not fry it bad
I'm not speculation
is I do not fry
you see, I now cut fishing line
cut fishing line
needs to cut it along the grain
along the grain cut better
it is not easy fried rotten
like the same cut of beef, to follow the grain
this way
you can prepare a lot of work at home and
not the last to do
pepper, cornstarch a little
how you cut so fast and I have to cut so slow
do not have to work too fast, do not worry
a little salt and sugar, mix
egg whites a little
egg white egg white foaming seems
I will use some hair before
egg white hair look would be more capacity to cook
for
then put in boiling water, boil for a while
so that the fish is not easy to spread
more you can cook until slightly cooked
pot
because quite fresh fish
as raw fish can
you totally do not worry about the reservoir
do not boil cooked too
good, no problem, completed the
look, how nice it really
dish has a benefit
can early cooked
without having to wait until the last minute
I made ​​sauces
make the sauce
, this sauce include a little balsamic vinegar or red
Why vinegar
because the vinegar with a special flavor
in addition to lemon
wonder I just saw you constantly rub lemon
rub lemon
fact, I exercise the arm and wrist
add lemon juice
and rub lemon What is the role
Why should you rub // first sniff, very fragrant
indeed lemon scent
second, after knead
squeeze lemon juice is much more easily
you see, lemon juice so many
wonder I usually hard to squeeze, and I learned how
original rub before juicing first
right, first rub about
then add a little cornstarch
Because I want colorful little
so add a little tomato sauce, tomato sauce
Fan potato sauce can be used off the shelf it
can be used off the shelf
tomato sauce a little
add a little oyster sauce, because it is seafood
because seafood, so add a little oyster sauce
I know Maggie spicy yes
you are right from Sichuan
Sichuanese called "spicy Girl"
you're not Sichuanese now I do not
I know Maggie whether anywhere
would take a bottle of chili sauce
I've never had owned chili sauce
I have not come across a person whether to go to any place
would take a bottle of chili sauce
as it is more palatable to the
nearby New Clubs there are fresh oranges, is not it
used to make orange peel
you prepare orange juice is orange juice
Need
to bring out the flavor, sweet and sour taste of
sugar, a little
here, a lot of bees with
honey is also very high it
a small amount of soy sauce
and a little sesame oil
more fragrant pair, increase the flavor
addition, in order to bring out the flavor of salad dressing
we add a little oil in
a little oil,
finished oil, everything
I let you taste this sauce
already smell the spicy and sour flavor
do you think
there are spicy sweet and sour
right, a little bit spicy, not too much
on the plate how to do
this dish at home most suitable for the production of
complete materials
because it is equally well-known nearby taro
so I prepared a taro silk
fried taro wire
taro in the middle
right, put some
folded enhance stereoscopic
really on
if home production, can be fried taro slices
taro pieces can
then cut ... a star
into star-shaped
carambola both companion dish and can eat
so the production the food is best eaten either ...
more you eat a piece
I deliberately cut for you to eat
and then to mix sweet
mix well together, "picked up"
the mix is complete it
in Southeast Asia has a famous dish is "picked up"
put here, leaving some radish
onion
ginger
dish is very special
and the garlic silk
as well as onion
onion
also  yellow silk yellow silk 
all "picked up"
the best to this mix
so mix two hand mix together
this mix, yes
very special
then the fish will go into the mix
to retain a small number
continue to mix well
and then you can take out on the dish
servings moderate, you look
really like a rainbow
disc edge and the star is simply a rainbow
home cooking is giving top priority
, you see, complete
you remember, just there are some carrot
radish leaves
radish leaves very fresh
radish leaves very suitable companion for Singles
my companion to take a radish leaves Singles
radish leaves eat it
radish leaves not eat
except to companion disc
, you see, this place will be quite beautiful and
I think, in addition to using it with rice
for rice should be good with
the absolute right
mix rice to eat it is very good
for young and old make a home
simple and easy production together
so completes the
dish is the person everyone knows ...
rainbow fish Si Shala
taste, I give you a clip
Thank
taste celery and  yellow uncooked texture
of each filament is very tasty
and then with creamy fish
two different taste to match up pretty good
especially the salad dressing taste thick enough
so  parsley and yellow scent
was not right salad dressing overshadowed
this ginger salad dressing, although there
but the entrance but there is a fragrance
neither too strong or too spicy
so the cooking is very simple
most important thing is creative
creative and willing to try
English is not afraid of new challenges of be Adventurous //, do Not afraid bE
(next section)
(Maggie will go on Taishan Kawashima play)
(in the island taste)
(local unique stone clamp screw)
flavor seeping come
(there are glass and crab)
(more will follow naughty monkey play)
(want to know on what Kawashima)
(be sure to stay tuned)
(in Wuyi last stop)
(Maggie decided to break a sea)
(famous for its seafood go on Kawashima and play)
(to visit this island)
(first to Taishan mountain Tsui in Hong Kong by boat)
(Shan Tsui in Hong Kong about a few hours drive away from downtown)
(overall staffing needs early in the morning of departure)
(ready to take the first class boat, surprise ...)
it is said that because of the fog
so time is not allowed to say
I guess should have to wait a while

ผลลัพธ์ (อังกฤษ) 3:

You see, how niceYou reapWe make this dish together.So I want to shareWe"ll have a taste.You just asked me why you can"t separateThat is not much fasterBut apart from the cook is a lie, take a shortcutCan not take the shortcutIn this way to stewIt will be absorbed by the melon melon / absorptionYou want to eat with this methodAt the same time scoop melon, you seeTogether with the wax gourd and scoop up materialAnd soup, you see.soupThe soup stew was just perfect frog legsIt does not become trueNot getting itYou see, how nice it is to eat slowlyNot only is the melon melon seed authenticAs well as the kind of tasteTo absorb the flavor, the flavor of Tang Heyuan materialSo especially deliciousAny material can do wax gourd soupActually it doesn"t matter, cooking is a kind of creativityWhat do you like to eat in your houseCan be put inI can even add shrimp and shrimp.Put a little dry shrimp or shrimp rice / / I love to eatOr even add fresh bands.No matter whatSo the most important is to cook the heartDo it with all your heart and soul.I"ll give you a scoop, we continue to eat(would like to know if there is any improvement in their work)(in the next section, together with Martin)(rainbow fish salad will know)Like a rainbowI cut some ginger.In this beautiful environmentMartin, what are you going to do with foodWe live here picturesque scenery, clear waterThe reservoir of natural organic ingredients must be free of pollutionHere is a reservoir of grass carp is the tailFirst of all, we are ready for everything.I want to do the dishes are used here in the vicinity of the raw materialsA celery, yellowThere are green peppers, red peppers, grapefruit, carambolaUsing several kinds of materialsWe"ll peel the grapefruit first.I cut some ginger why choose pomeloYou can use grapefruit grapefruitBut its advantage is sweetGrapefruit is not so sweetGrapefruit bitter, bitter grapefruitThis is ginger.Then cut the carrotsCut this silk, both red chilli and gingerAre you going to fish the rainbow fishYes, there must be a rainbow.Must be colorfulIn order to save timeBoil the water. I"ll make the fish later.Deal with itWater boiled cut radish wireThe most important thing to eat is diversification.I still have some fresh chili peppers.Green pepper silkI"ll show you how to cut it. The thread is very special.Cut it, cut it for me.Watch it, do it.Across the board to cut the seeds of seedsDon"t need to scratchYes, clean and tidy.Then cut it like thisThere are garlic silk, garlic is very healthyCut the garlic.Cut garlic yarn, to do soCut a piece of sheetYou see, very thinCut a piece ofVery thin, garlic wireBecause garlic smell of garlicAll material readyCut it into about an inch long.Then I began to fish silkI"ll teach you how to handle the fish. You can keep it.If many people cut a pointThis fish is really freshWhat fish do you want to useIn fact, can choose many kinds of fishCan it be true that...Not so calledThat tuna can do it.Any seafood can be, you seeCut into thin slices.Cut so thin, not fried rotten it later.I"m not firedIs that right, I"m not fired.You see, I"m cutting the fish now.Shredded fishNeed to follow the textureBetter to cut down the texture.It"s not easy to fire.Like a slice of beef, just follow the texture.this lookYou can have a lot of time at home.Don"t do it until the end.A little pepper, cornflourHow do you take so fast and I cut so slowThings do not have to be too fast, do not worryA little salt and sugar, mix wellEgg white a littleEgg white seems to bubbleI"ll give it a start before I use it.The egg white hair will be more content cookYesThen put in boiling water boil for a whileTo make it difficult to spread the fish.Can cook until cookedThe potBecause the fish is very freshWhen the fish can be eatenYou don"t have to worry about the reservoir.Don"t boil too familiarWell, no problem, complete.You see, how nice it really isThis dish has a goodCan be cooked in advanceDon"t wait until the end to do it.I make the sauceMake the sauceThis includes a little red vinegar or balsamic sauceWhy do you want to add vinegarBecause vinegar has a special flavor.Lemon lemonNo wonder I just saw you keep rubbing lemonRub lemonI actually exercise the arm and wristAdd lemon juiceWhat is the rub lemonWhy should you first rub / smell, very fragrantThe scent of lemonSecond, after rubbingSqueeze lemon juice is much easierYou see, lemon juice is so much.No wonder I was hard to squeeze, I learned to understandThe original first rub to squeeze the juiceOn the first, rub aThen add some flourBecause I want a little colorfulSo add a little tomato sauceSweet potato sauce with ready-made can.Ready to use goodsTomato sauce a littleAdd the oyster sauce, because seafoodBecause it is seafood, so add oyster sauceI know Maggie is addicted to spicy.Are you from SichuanSichuan known as "LaMeiZi"You"re not Sichuan, I"m not.I know Maggie no matter where I goWith a bottle of chili sauce.I"ve never had a self owned chili sauce.I"ve never met a man anywhere.With a bottle of chili sauce.Because it is deliciousThere is a fresh orange Xinhui near.Used for making tangerine peelAre you ready Orange Juice orange juiceThe bestBring out the flavor, sweet and sour tastesugar as neededThere are a lot of bees in this area.Honey is also very good qualityA small amount of soy sauceAnd a little sesame oilMore fragrant, add flavorIn addition to bring out the flavor of salad dressingWe add a little oil.Oil a littleIt"s done